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Laurence Annez
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Super Simple Homemade Granola
Super Simple Homemade Granola
Laurence AnnezFebruary 3, 2019
The easiest bread you will ever make
The easiest bread you will ever make
Laurence AnnezJanuary 16, 2019
Superfood Banana Bread
Superfood Banana Bread
Laurence AnnezDecember 23, 2018
Chocolate Banana Bites
Chocolate Banana Bites
Laurence AnnezDecember 6, 2018
Guilt Free Mac N' Cheese
Guilt Free Mac N' Cheese
Laurence AnnezOctober 15, 2018
PCOS Friendly Chocolate Chip Muffins
PCOS Friendly Chocolate Chip Muffins
Laurence AnnezSeptember 29, 2018
10 healthy breakfast recipes
10 healthy breakfast recipes
Laurence AnnezAugust 26, 2018
Easy Buckwheat Granola
Easy Buckwheat Granola
Laurence AnnezAugust 26, 2018
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HELLO it’s about time I re-introduced myself around here๐Ÿ‘‹๐Ÿผ I’m Laurence your go to girl for all things PCOS, hormones & mindset. I know what it feels like: ghosted periods, cystic acne, binge eating, anxiety, hair loss, depression,
I was in a real FUNK on the weekend.. Let’s be honest the past 2 years have put us all thru a lot ๐Ÿ˜… But I don’t think we are compassionate enough to ourselves Life can be hard And it’s important to recognize that we are human,
“Just try harder” Is ๐Ÿ‘๐Ÿปnot ๐Ÿ‘๐Ÿปhelpful ๐Ÿ‘๐Ÿปadvice ๐Ÿ‘๐Ÿป I see a lot of shaming & guilt tripping women because they’re not trying hard enough & a lot of disempowerment Like “hey take this pill” or “jus
Waiting to feel ready to take action is like waiting for motivation to get anything done.. It’s backwards You’ll never be 100% ready Those who take action, get messy, figure it out as they go, and bet on themselves - these are the peop
There is a difference between getting rid of pain and ๐ก๐ž๐š๐ฅ๐ข๐ง๐ … There is a difference between following a trail of quick fixes and ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ผ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€… There is a diffe
๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’ˆ๐’†๐’• ๐’Š๐’๐’”๐’Š๐’…๐’† ๐‘ป๐’‰๐’† ๐‘ฐ๐’๐’•๐’–๐’Š๐’•๐’Š๐’—๐’† ๐‘พ๐’๐’Ž๐’‚๐’๐Ÿ‘‡๐Ÿป This isn’t just a PCOS program. It’s not just about nutrition. It’s not even just about physical health. This is a holistic health and life c
By denying ourselves what we want and expressing who we truly are… We do a disservice to everyone. Nobody wins when you are not being yourself - when you are not living your truth - when you are not living up to your potential. Not you, or
P.S. These should NOT be used as band-aids, but instead as supporting tools. We always need to address the root of the issue. If you are eating the right foods or taking supplements but are not addressing your frantic lifestyle, suppressed emotions,
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