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Laurence Annez
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Hormone Balancing Nacho Bowl
Hormone Balancing Nacho Bowl
Laurence AnnezJuly 20, 2018
Healthy Oreo Sandwiches
Healthy Oreo Sandwiches
Laurence AnnezJuly 5, 2018
Zucchini Fritters (GF/V)
Zucchini Fritters (GF/V)
Laurence AnnezJuly 5, 2018
Hormone balancing chocolate smoothie
Hormone balancing chocolate smoothie
Laurence AnnezJuly 5, 2018
Buckwheat Chocolate Chip Pancakes
Buckwheat Chocolate Chip Pancakes
Laurence AnnezJune 1, 2018
My Absolute Favourite Snack!
My Absolute Favourite Snack!
Laurence AnnezMay 20, 2018
How to build a breakfast bowl
How to build a breakfast bowl
Laurence AnnezJanuary 2, 2018
Vanilla Raspberry Cheesecake (GF/V)
Vanilla Raspberry Cheesecake (GF/V)
Laurence AnnezJanuary 2, 2018
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HELLO it’s about time I re-introduced myself around here๐Ÿ‘‹๐Ÿผ I’m Laurence your go to girl for all things PCOS, hormones & mindset. I know what it feels like: ghosted periods, cystic acne, binge eating, anxiety, hair loss, depression,
I was in a real FUNK on the weekend.. Let’s be honest the past 2 years have put us all thru a lot ๐Ÿ˜… But I don’t think we are compassionate enough to ourselves Life can be hard And it’s important to recognize that we are human,
“Just try harder” Is ๐Ÿ‘๐Ÿปnot ๐Ÿ‘๐Ÿปhelpful ๐Ÿ‘๐Ÿปadvice ๐Ÿ‘๐Ÿป I see a lot of shaming & guilt tripping women because they’re not trying hard enough & a lot of disempowerment Like “hey take this pill” or “jus
Waiting to feel ready to take action is like waiting for motivation to get anything done.. It’s backwards You’ll never be 100% ready Those who take action, get messy, figure it out as they go, and bet on themselves - these are the peop
There is a difference between getting rid of pain and ๐ก๐ž๐š๐ฅ๐ข๐ง๐ … There is a difference between following a trail of quick fixes and ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ผ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€… There is a diffe
๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’ˆ๐’†๐’• ๐’Š๐’๐’”๐’Š๐’…๐’† ๐‘ป๐’‰๐’† ๐‘ฐ๐’๐’•๐’–๐’Š๐’•๐’Š๐’—๐’† ๐‘พ๐’๐’Ž๐’‚๐’๐Ÿ‘‡๐Ÿป This isn’t just a PCOS program. It’s not just about nutrition. It’s not even just about physical health. This is a holistic health and life c
By denying ourselves what we want and expressing who we truly are… We do a disservice to everyone. Nobody wins when you are not being yourself - when you are not living your truth - when you are not living up to your potential. Not you, or
P.S. These should NOT be used as band-aids, but instead as supporting tools. We always need to address the root of the issue. If you are eating the right foods or taking supplements but are not addressing your frantic lifestyle, suppressed emotions,
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