Hormone balancing chocolate smoothie

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Smoothies are an amazing way to get a nutritious punch! If you're in a rush or you're not getting in many nutrients throughout the day, it's a great way to add them in! And they're delicious! The thing is, many of them are loaded with sugar and can easily spike your blood sugar, which we want to avoid! 

So instead of the chocolate frappucino or milkshake try this blood sugar balancing smoothie, it is the BOMB, will satisfy your sweet tooth and won't leave you crashing...

Ingredients

3/4 cup almond milk
1/2 cup ice cubes
1 tsp cinnamon
1 scoop chocolate protein powder or 1 tbsp cacao powder
1 tbsp almond butter
1 tbsp flaxseed or chia seeds
1 tsp stevia (optional) top with cacao nibs and shredded coconut

Instructions

Add all ingredients in a high- speed blender. Serve chilled.

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Laurence Annez