I love food. puppies. quantum physics. +20 degrees celsius. the ocean. holistic health. deep deep chats. country music. rap music. rnb music. pop music. all the music. slow mornings. human design. frothy herbal lattes. travel. sunshine. walks anywhere and everywhere. summer. 90% dark chocolate.
I’m a girl who hit a massive rock bottom in my life, and never knew it would be the doorway to the wildest journey of my life.
It broke me wide open to another way of living, something I had no idea was available to me.
I definitely didn’t just wake up one day feeling fabulous, though!
In fact, not feeling good was the norm for me, and it took some very real sh*t to wake me up and realize things had to change…
The beginning
From a young age I struggled with cystic acne, depression, hair loss, hirsutism, disordered eating, autoimmune thyroid disease, anxiety, fatigue, candidal overgrowth, HPA axis dysfunction, and gut issues. My cystic acne was so bad I couldn't leave the house without makeup or even look people in the eye without feeling embarrassed, it killed my self-esteem. I skipped sleepovers and trips and missed out on a lot in my life…
I was constantly drained, waking up exhausted in the morning yet feeling wide awake at night, I would get so bloated after meals I couldn't even button up my jeans, and my relationship with food made me anxious every time I had to eat out or make a meal. I felt like a hot mess express.
For years I couldn't figure out what was wrong with me and how to "fix” myself. And neither could anyone else. And I started to doubt if I ever could feel like myself again. I figured my body was just broken.
And I was unfulfilled. I kept chasing happiness outside of me trying to make sense of why I was here on this planet. I felt like something was wrong with me because I kept changing jobs and careers, collecting degrees and certifications, but never feeling like I found the thing for me.
When everyone has told you it’s all in your head, or it’s your genes, or there is nothing you can do.
I am here to show you there is, there always is.
I’m here to show you that it’s not all in your head, that you’re not broken, and that past, your diagnosis, your circumstances don’t have to define you or hold you back from who you are truly meant to be on this planet during this lifetime.
I realized that my life revolved around escaping what I didn’t want to feel and I had completely forgotten what it felt like to feel good. I was constantly relying on rules and authority figures outside of myself. Neglecting my own inner authority.
I was completely out of touch with my body and had no idea had to meet my own needs and instead turned to relationships and food as a means to escape myself.
I became a health coach followed by a life coach, hypnotherapist and NLP practitioner because I finally understood the meaning of the word holistic, I couldn’t just utilize nutrition and supplements if I truly wanted my life to change and my clients’ as well.
I started diving into the subconscious mind, energy healing, breathwork, plant medicine, human design, breathwork, quantum physics…
When I discovered this work I felt like I had stumbled upon what I had always been searching for. I realized there was nothing wrong with me to begin with. I had just put myself into a box I never fit into.
I came to the very profound realization that what was holding me back… was me.
I was in my own way.
And I was the only one who could change my life.