A Holistic Hormonal and Emotional Rebalance for Burnt-Out Women

Are you feeling disconnected, drained, and constantly battling stress, anxiety, and hormonal imbalance? Femme Reset is a 6-week bio-individual journey specifically designed for the high-achieving woman who has faced chronic stress, burnout, or hormonal disruption and is now ready to reclaim her vitality.

Femme Reset is a 6 week bio-individual journey for the modern day woman who wants to reset her hormonal and emotional health after chronic stress and burnout or simply neglecting herself for too long and is ready to prioritize her well-being, embrace self-care, and restore her inner balance.

This program is for you if you've been stuck in survival mode, neglecting your needs while juggling work, relationships, and personal pressures. Femme Reset helps you reconnect with your feminine cyclical rhythms and nervous system, allowing you to step out of overwhelm and regain a sense of balance, energy, and self-care.

You’ll get:

• A personalized nutrition plan tailored to support hormone health, reduce bloating, increase energy, boost mood, and ease PMS symptoms.

• Mindset coaching that addresses subconscious blocks, helping you move from constantly being in your head to living more grounded in your body.

• Somatic practices to release tension, anxiety, and stored stress so that you feel emotionally lighter and more resilient.

• Lifestyle strategies designed to fit into the busy schedule of a modern-day woman, allowing you to sustainably maintain your well-being.

This program is perfect for women who are:

• Struggling with physical symptoms like bloating, fatigue, or irregular cycles due to stress.

• Experiencing emotional exhaustion, feeling disconnected, or constantly stuck in fight-or-flight mode.

• Looking for a practical and holistic, mind body reset that is tailored to their body’s needs.

Move from depleted, always being in your head, bloating, PMS, anxiety and stress being your default to a glow up of your physical, mental and emotional health.

Receive a personalized bio-individual strategy plan (including nutrition, supplement, mindset, and lifestyle recommendations) designed to help you find relief from your hormone symptoms and support your physical, mental, and emotional wellness as a woman.

As a holistic nutritionist, NLP Practitioner, and Somatic Coach I provide a holistic container that works with the body and subconscious mind for long-lasting healing and transformation.

What this includes:

• 1 x intake session

• 1 x bio-individual strategy plan personalized to YOU including nutrition, lifestyle, mindset, and supplement recommendations

• 1 x follow-up call (to go over your strategy plan and answer any questions you may have)

• 4 x 60 minute coaching calls that are personalized to your mental, emotional, and physical wellness

• Email Support during the 6 weeks

If you’re ready to get out of that rut you’ve been in with your health, energy, and confidence and experience an inner and outer GLOW UP then this is for you!

Valued at: $800

Your investment: $499

Once your payment is received I will be in touch within 24 hours to set up our first call.

I look forward to supporting you!