The HealthStyle Emporium is an online program available to anyone worldwide. A program tailored to meet you where you currently are on your health journey and help you reach your individual goals to go wherever it is you want to go.
A holistic mind body soul coaching program designed to help you live from a more feminine approach, nourish yourself from the inside out, and live the healthy life to achieve hormonal balance, without dieting or restricting.
Decrease stress & improve sleep?
Become stronger and more toned?
Put your health and happiness first?
Surround yourself with a community full of women who are empowered & committed to changing their circumstances?
Understand your hormones and decrease PMS?
Boost your nutrition intake to nourish your cells from the inside out?
Learn to live in sync with your natural female and circadian rhythms?
Learn the fundamentals of living holistically using nutrition and lifestyle changes, without the dieting?
Cook nutritious and delicious meals for the whole family?
Receive accountability and become part of a supportive community of women who want to better themselves?
Improve the appearance and quality of your hair, skin, and nails?
Improve your digestive health & reduce bloating?
Rewire your brain to stop self sabotaging and increase discipline so you can actually achieve your goals, again and again.
Manage your stress and reduce anxiety?
Work with your hormones instead of against them?
Improve your overall health and happiness?
Tools to apply to your life to get your hormones balanced, improve your sleep, increase your energy, decrease cravings, improve hair, skin, and nail health, and decrease stress.
Support to keep you accountable and a strategic plan for you to know exactly what to be focusing on!
Education on nutrition, wellness, mindset, mindfulness, hormones, and more
A community that has your back & is cheering you on!
Accountability to keep you going after your goals
Healthy delicious recipes to cover all meals & occasions
No restrictions, no dieting, no deprivation
Overall increased wellbeing and quality of life
You are new to or curious about the holistic approach to health and happy hormones
You want to balance your hormones/regulate your cycle/improve your fertility/improve your relationship with food/decrease stress/or improve your nutrition & lifestyle
You are ready to commit to your health & happiness
You want sustainable long-term results not a quick fix
You are looking for guidance with your health
You want to be part of a supportive community of like minded women
You are open-minded and willing to put in the work to reach your goals
Our starter guide to set you up strong to accomplish your goals and track your progress
Access to our private online holistic portal with exercise guides, self-worth audios, meditations, journaling prompts, shopping lists, recipes, webinars, nutrition guides, and more!
Access to new & archived webinars on all holistic health topics (spiritual, mental, physical and emotional health) from our holistic team of experts
Delicious and easy to make recipes for all dietary requirementsWeekly lessons & tools sent to your inbox on how to work with your hormones on a holistic level (includes living in tune with your cycle, moon tracking, circadian rhythm optimization, balancing your blood sugar, movement, stress management, and more!)
Lifetime access to our private HSE support group to ask questions and connect with others on a similar journey
Your choice of your own whole food nutrition bundle delivered straight to your front doorstep to assist you with your goals & nourishing your body and cells from the inside out!
Messenger support with me and monthly check-ins from me as your coach
Private group support chat for additional resources, support, and accountability
Group coaching calls 2x month for hot seat coaching and community support
*Additional coaching is available at an extra cost*
Inside the HSE you gain access to hundreds of recipes, guided meditations, workouts, yoga, mindset series, recorded webinars from experts in the holistic field, nutrition guides, and more. There is so much to learn inside of a supportive community to help you stay motivated and be healthy for life! Our program is designed to meet you where youโre at and help you grow to your next level, whatever that is for you.
Iโve noticed more energy and a more positive mindset. And I don't crave junk food anymore!
- Sonia
Iโve noticed more energy and sleeping soundly now! Iโm no longer using food or alcohol as a reward or way to cope but instead process and work through emotions or channel it in another productive way like journaling or meditation or going on walks. The recorded seminars are amazing. Learning so much about setting intentions and goals. Tools to help keep me focused. It inspires me each week to continue self-improvement and care.
-Juliet
I feel that my moods are more stable, less erratic. Overall better.
Experiencing less constipation, better sleep, less bloating. I did get a cold but it didn't last for too long. Sleep has been pretty good. I have been working hard to get at least 7 hours each night and try and use headspace or mindfulness to help.
I don't feel like I need caffeine to get through the day or need a bunch of naps.
I finally got my period! Lasted for 5-6 days. Got to try out the menstrual cup and it was great.
-Katherine
"I love my vitamins!!" Is something I never heard before, until we started these magical beans!
In just a short couple of weeks after taking these babies I noticed an uplift in my overall mood, my skin started glowing and my PCOS acne slowly started going away. My daughter and I both started sleeping like babies (her sleeping past 6am has been a God send), my inflammation and bloating from my PCOS started going down, and I stopped needing my mid-day coffee! I've stopped drinking coffee all together!! Both of our sugar cravings dropped considerably!! ๐
With these I know my family is getting all their recommended daily servings of fruits and veggies, and that's one less thing that keeps this momma up at night. They have completely replaced my multivitamin and the 10 supplements I use to take for my PCOS and I feel GREAT!! ๐๐๐
Oh and did I mention, I get hers for free with mine!!! ๐๐๐
- Lisa
This program helped me to make realistic lifestyle changes so that I am healthier overall. What Iโve noticed? Better stress management, better sleep, healthier eating habits!
- Katherine
As a woman with PCOS who has tried EVERYTHING, I was skeptical. So far I have noticed a reduction in carb and sweet cravings, my periods are regulating, acne is improving and have more energy. The modules in the HSE have also been great as they have helped me to manage stress and eat cleaner. Working one on one with a coach is great too and Laurence is the best!!
- Kasey
The HSE helped my body & my PCOS SO much! I could feel the rise of energy, without drinking coffee And I felt like my hormones have become more balanced then before using them! My cravings are down, my cramps arenโt as intense & my head is not as foggy! Overall, I am so happy that I started using the supplements & I also know they are SUPER clean & not full of all that junk, so thatโs a plus!
- Kate
Since beginning the program I have had fewer breakouts, hydrated skin, and down 17 lbs! I am feeling more energized, my skin is healthier, and Iโve been losing the excess weight.
-Leah
If youโre ready to join the Healthstyle Emporium and take your health and wellness and quality of life to the next level, click below to apply and I will be in touch to chat more to see if it would be a good fit!