A holistic healing program for the woman who wants to heal her hormones naturally through cyclical living and feminine nourishment

Overcome your PCOS symptoms naturally

Heal your relationship with your body and reconnect with your feminine energy

Live in sync with your female cycle for easier periods and hormonal balance

I know you’ve likely been told to “just take the pill” or “it’s part of being a woman” or “there is nothing you can do” or “come back when you want to get pregnant and we’ll figure out something then” aka they’ll give you another pill or procedure..

I get it, I’ve been there.

You may constantly be second-guessing how to take care of your body and what the heck you should be doing to make a difference and finally feel good.

You may have been taught to restrict and demonize foods to the point where you now have food fear consuming your every choice.

You may feel shame and resentment towards the feminine and your body, which makes it hard for you to slow down or take care of yourself.

You may even struggle with believing that another reality is available to you.

I get it, I’ve been there.

Are you ready to experience relief from your symptoms and harmony with your body once and for all?

You’re in the right place.

This is why I created Fem Harmony a holistic program designed to help you get unstuck, stop throwing spaghetti on the wall hoping a random strategy will finally give you relief, and start addressing the root causes of why your symptoms are there in the first place.

For the woman on her own healing journey who is sick of the conventional route and wants to do things differently. 

She actually wants to feel good in her body without exhausting herself with more rules, she wants to understand how to support her everyday health and balance her hormones naturally, she wants to feel at peace again in her body and around food.

I reflect on the differences and improvements over the last four months. I am hopeful for the first time in a long time about myself and my future and how to realistically deal with my PCOS. My perspective on life and PCOS has forever changed to see the possibilities in what was once thought of as impossible. I’m realizing that I’m more than PCOS and I don’t have to let it limit myself!

-Juliet

I feel a drastic difference in my overall health. I feel more resilient to stress, I had my first "regular" cycle EVER, the annoying symptoms like acne and hirsutism have improved, and I feel more positive and happy.


Working with Laurence was amazing. Together we balanced my hormones, we made HUGE strides in my mindset and stress levels, we made realistic lifestyle changes that I can continue long-term. Laurence helped me to balance my blood sugar and hormones so I was finally able to have a "regular" period with literally zero PMS symptoms. I feel more energized and happy and less stressed! HIGHLY recommend working with her! I truly feel that she changed my life for the better.


Before starting this program, I was really crippled by anxiety about my PCOS diagnosis. I was convinced that my body was "broken" and my symptoms were something I'd have to deal with my entire life. After working with Laurence, I have noticed a tangible shift in my mindset, which has improved my health! I am able to find the positive in my health journey and have such a better attitude about my life and my health. My happiness has increased ten fold and I owe it all to Laurence's help!

-Sarah

Before the program I was experiencing depression, skin issues, lack of period, low energy, binges.

 The program helped me achieve high energy, confidence in myself, I learned how to follow my true path, had a period, released trauma, no more binges, healthy relationship with food.

-Rachel

Who this is for:

• You are overwhelmed by all of the information overload and frankly don’t know where to start or what to do next about your PCOS symptoms or hormonal imbalances
  
  
  

• You second guess everything you eat, every workout you choose, and every supplement you take, wondering if it’s what is right for you
  
  
  

• Your cycle keeps ghosting you and you don’t want to be strangers anymore
  
  
  

• You’re sick of trying restrictive diets and excessive workout regimens that just leave you feeling more depleted, drained, and frustrated
  
  
  

• You have trouble navigating all of the information online and want to understand what is actually healthy and how to take tangible steps forward that will actually make a difference for you
  
  
  

• You want to adopt a more intuitive approach to eating and taking care of your body so you don’t have to constantly refer to a “how to” manual about everything that you do and constantly second guess yourself and your decisions
  
  
  

• You’re interested in addressing the root causes of your symptoms and adopting a hormone-friendly lifestyle so you can experience shifts over the long term and not keep patching band-aids on your symptoms
  
  
  

• You want to stop feeling so confused and defeated about your body and PCOS and understand what is actually going on and what you can do about it, so you can feel empowered with your health
  
  
  

• You want to experience more regular cycles without the dreadful PMS, and without needing to be on hormonal birth control

  
  
  
  
  

This is for you if you’re struggling with:

• Emotional eating

• Anxiety

• Depression

• Gut issues

• Hair loss, and dry and brittle hair

• Skin issues

• PMS

• PCOS

• Hormonal imbalances

• Irregular or missing periods
  
  
  
  
  

What this includes

• PCOS online course (lifetime access)

• Intake session 

• Strategy call

• A custom Healing Plan including nutrition, supplement, and lifestyle recommendations

• 4 x check-in calls (6 calls total)

• Access to hundreds of recipes that are hormone-friendly and honor every phase of your cycle

• Audio and video lessons and PDF guides on syncing your cycle, creating healthy meals, PMS, mindset, emotional eating, endocrine disrupters, clean beauty, stress and anxiety, and more! 

• Movement guides for every phase of your cycle

• Masterclasses with guest experts on gut health, skin health, PCOS, and more!

• Email support MON-FRI